TAEKWONDO IS IDEAL FOR ADULTS
For fitness and self defence, from beginner to Black Belt, we teach using traditional disciplines and techniques of this Korean Martial Art and Olympic Sport!
You will learn new levels of discipline and focus, as cardiovascular fitness training helps improve your body for the rigours of daily life, quickening your reactions and giving you the ability to defend yourself. Taekwondo helps develop a positive outlook in life and a great social spirit within the club means you’ll fit right in and make new friends from your very first lesson.
- Train your mind, body and spirit
- Increase power, reactions, flexibility and fitness
- Defend yourself and others
- Achieve your full potential
- Be fit for life!
TAEKWONDO IS BRILLIANT FOR KIDS TOO!
Taekwondo is really fun for growing kids of all ages to try out, offering real benefits for fitness and for life! Regular taekwondo training will improve a childs attention span and help formulate their thinking and focus on tasks with new-found discipline. The fitness training is great fun and can help improve coordination, balance and strength. In our club Taekwondo also helps teach the benefits of social interactions, developing confidence and helping to prevent the problems of bullying and similar issues. Why not bring your kids along and give Taekwondo a try as a family!